Today am slightly disturbed as one of my husband's close friend took his last breath yesterday as he suffered a sudden heart attack. He was just in his 40s and was really engulfed with so much stress due to person and professional engagements. So could not help thinking life is so unpredictable and full of randomness. So why do we plan so much and the then try every bit to go as per planning and then take the stress when the outcome is not as per our plan. I think we should do planning but be acceptable to and take any randomness that can hit us on the way to achieve it. The more we are prepared mentally for any circumstances,the less we are prone to stress and hurt.
I like to think of happy moments to keep myself optimistic and sustain my calm. But soon I realised that trying to be a positive thinker cannot be the permanent state of mind,at the same time we should be practical enough to get prepared for the worst. I also believe in not expecting too much from myself and others as it might lead to disappointment both from I and others. There is a difference being ambitious and having expectations which I constantly remind myself of. There are many other ways I have discovered to keep myself at mental ease. Will share them later on...so keep checking my blog for more 😊....
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